Essential Oils

Wild Orange Bliss Balls

Life is busy and is constantly on-the-go. These nutrient-packed power bites are great for those days when you just need a little extra boost. These power bites made with Wild Orange essential oil will help keep your body full of energy during your busy day.

The energising ingredients in this recipe are packed full of health promoting benefits in every bite.
Let’s take a look!
Coconut- contains medium chain fatty acids (in other words the good fats) and proteins which can help the body rebuild cells and fortify body tissues and muscles. It also contains good amounts of fibre that can aid in a healthy digestive system.[1]

Dried Cranberries- Cranberries can help to regulate blood sugar levels in individuals with type two diabetes. Dried Cranberries also have antioxidants that can help decrease risks of inflammation, heart disease, and cancer.[2]
Raw Honey- This delicious food has antibacterial and anti-fungal properties like hydrogen peroxide and antiseptic. Certain types of raw honey have been used to fight even the toughest of bacterial infections such as methicillin-resistant Staphylococcus aureus (MRSA).[3]
Chia Seeds- These seeds are packed with both soluble and insoluble fibre which can promote a healthy digestive system and are loaded with nutrients that can have important benefits for your body and brain.[4]
Let’s get in the kitchen and make these powerful bliss balls.
wild orange bliss balls1
Once you have made them, we would love to know what you thought so please leave a comment below.
Need the Wild Orange essential oil? Click here to get yours now
Sources:

[1] //healthyeating.sfgate.com/benefits-eating-shredded-coconut-4027.html
[2] //healthyeating.sfgate.com/dried-cranberries-good-you-3668.html
[3] //www.healthline.com/health/food-nutrition/top-raw-honey-benefits#2
[4] //authoritynutrition.com/11-proven-health-benefits-of-chia-seeds/;//www.youngandraw.com/anti-inflammatory-cleansing-health-benefits-of-chia-seeds/

Photo and blog credit: dōTERRA

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